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Natural Healing Class

Join us to release your modern life stress and stiffness through natural, gentle and non-invasive methods. It is not only a journey of holistic well-being, but also a relaxing and restorative moment for self-care and self-love! 

What to Expect (100 mins)

🧘 Guided Meditation & Pranayama
🌿 Gentle Yoga
💆 Massage (15 mins) – Enjoy a soothing massage with natural essential oils, where you can even take a peaceful nap!
🍵 Seasonal Tea Experience

Schedule for February

8th Feb - Spinal & Shoulders Care/Cleansing Method/Shoulder Massage
15th Feb - Mindful Flow/Pranayama/Head Massage

22nd Feb - Restorative Flow/Pranayama/Tension Releasing for Arms & Legs

Tea for February
Premium Chinese Black Tea with Red Date, Dried Longan and Apple (Please inform us of any allergies in advance)

Additional Details

✔ Suitable for all levels – beginners welcome!
✔ Small, intimate group (maximum of 4 participants)
✔ Yoga mats, cushions, and blankets provided. Feel free to bring your own for added comfort

Join us for this deeply restorative experience and give yourself the gift of relaxation and renewal.

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Massage
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Contact

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Visit

Mon-Sun 10.30-18.30

Unit A, 32-34 Horseferry Pl,  London

SE10 9BB 

 

About

"Be master of your mind, not mastered by your mind."

--Heart of Buddha

© 2014 UK Hua Dzan Amitabha College,. Ltd. All Rights Reserved

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