Chen Style Tai Chi Class
Join us for an immersive and relaxing moving meditation by beautiful riverside!
Service Description
Taichi is not just a martial art, it's a graceful exercise that promotes physical and mental balance. It could help you improve flexibility, reduce stress, and increase overall well-being. Chen Taijiquan, originating from Chenjiagou Village in China, is an authentic Tai Chi style dating back to the seventeenth century. It consists of various elements including basic drills, standing exercises, forms, weapon training, and partner exercises. By emphasizing slow, deliberate movements, Chen Taijiquan aims to strengthen the body's natural healing abilities, with potential benefits including accelerated healing, stress reduction, and immune system enhancement. It's suitable for all fitness levels, and our experienced instructor will guide you through the gentle movements.
Upcoming Sessions
Contact Details
unit a, 32-34 Horseferry Pl, London SE10 9BB, UK
020 8853 4324
amitabhagarden2014@gmail.com